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"Holding Back the Years" is the 7th track on Simply Red's debut studio album Picture Book. The song was a huge success for the group and quickly rose to the top of charts across the world. The single is one of two Simply Red songs (the other being their cover of "If You Don't Know Me by Now") to reach number one on the Billboard Hot 100, for the week ending July 12, 1986. It also reached #2 in the UK and was a worldwide hit. It had initially been released in the UK the year before, but only reached #51.